TICKETS ON SALE AT ENTRIO // BRADLEY ZERO, CINTHIE, DR. RUBINSTEIN, ELADO, LA FLEUR, GERD JANSON, PETAR DUNDOV, ROMAN FLÜGEL, STEVE BUG, UMEK // TICKETS ON SALE AT ENTRIO // BRADLEY ZERO, CINTHIE, DR. RUBINSTEIN, ELADO, LA FLEUR, GERD JANSON, PETAR DUNDOV, ROMAN FLÜGEL, STEVE BUG, UMEK //TICKETS ON SALE AT ENTRIO // BRADLEY ZERO, CINTHIE, DR. RUBINSTEIN, ELADO, LA FLEUR, GERD JANSON, PETAR DUNDOV, ROMAN FLÜGEL, STEVE BUG, UMEK //TICKETS ON SALE AT ENTRIO // BRADLEY ZERO, CINTHIE, DR. RUBINSTEIN, ELADO, LA FLEUR, GERD JANSON, PETAR DUNDOV, ROMAN FLÜGEL, STEVE BUG, UMEK //

Indian body movement

Indian body movement

Predavač: Peter
Dan: 4. – 8.
Termin radionice: 16.00 sri, 10.00h – 11.00 čet, pet, sub 1 SAT
Cijena po osobi: Men: €40 for a progressive series of 4 lessons . Women: €40 for a progressive series of 4 lessons (lighter clubs available to use).
Br. osoba/dan: 16 – 10 muskaraca i 6 zena
Email voditelja: hodkinson.peter@gmail.com

Body conditioning with and without a wooden club in the ancient style of karlakattai.

Suitable for both men and women. Clubs supplied for those taking part.
Learn the customary connections of mind, body and Universe at the start of each class. At the end of the hour long sessions, you will be fully energised for the rest of the day.

A typical 1 hour session will push you mentally as well as physically, beyond your current perceived boundaries. Easy to learn, high repetition movements both with and without the clubs. The first half of the class prepares you with movements called ‘mei paadam’ to help understand and prepare your body. The second half of the class incorporate the club movements and help you to condition and build your body strength. Different bodily systems are developed, dependent on exercise. Posture and ‘kshaktiriya pranayama’ breathing techniques are also learned during the entire class. Each session is thereby designed to gather energy rather than deplete – setting you up for the rest of the day.

This is a progressive series of 4 workshops to forge a basis of training that can be further developed over the long term.

 

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